Sleepless nights and tiring days? Better have it checked for it may be caused by a different condition than what was initially thought. Instead of insomnia, it may be due to sleep apnea!
If insomnia is the difficulty in falling or staying asleep, sleep apnea is a disorder characterized by breathing pauses during sleep. To not get any misunderstandings about the extent of the condition, the disruptions in breathing repeatedly occurs every hour that lasts for a few seconds to a few minutes. During its occurrence, it means that the brain and the rest of the body do not get a sufficient amount of oxygen they need.
For everyone to be aware of its dangers, we at Clover Smile Studio prepared a list of facts worth knowing about sleep apnea.
There are two types of sleep apnea
- Obstructive Sleep Apnea (OSA) occurs due to the blockage of the airways when the muscles and soft-tissues at the back of the throat collapsed.
- Central Sleep Apnea (CSA), on the other hand, is because of the brain’s failure in sending the right signal to the muscles that control breathing.
Many people suffer from the disorder
According to the American Sleep Apnea Association, there are more than 22 million Americans who suffer from sleep apnea.
The condition can stay undiagnosed
As stated by the National Sleep Foundation, 80% of moderate to severe cases of sleep apnea are undiagnosed. People who are suffering from the condition do not know that they have it unless told by a bed partner.
A snorer is not automatically a sleep apnea sufferer
Snoring is one of the common symptoms of people who suffer from OSA. As a result, people thought that all snorers have the condition. The truth is, CSA sufferers are less likely to snore since it is more of a problem in the respiratory control center than airway blockage.
Sleep apnea can lead to serious health problems
Not only does the disorder cause disrupted sleep and exhausting days, but it will eventually result in issues such as diabetes, stroke, heart attack, high blood pressure, and more.
Patients can do something to combat its effects
Changing their lifestyle to be more fit and active as well as avoiding bad habits like smoking or drinking can significantly help reduce the risk of sleep apnea episodes. Scheduling a dental appointment is also ideal to get proper diagnosis and recommendations of the things to do. For instance, we at Clover Smile Studio can provide customized night guards that can keep the airways open for a steady flow of air. Breathing pauses are less likely to occur, therefore.
If you’re suffering from a disorder that causes breathing pauses during sleep, it is best to seek the assistance of a dentist! Book your appointment immediately at Clover Smile Studio for Sleep Apnea Treatment in Austin, TX. You can visit us at 16009 FM 1325 Suite 200 Austin TX 78728.